Preparation:
10 minutes
Cooking:
30 minutes
Service: 4 persons
Cooking:
30 minutes
Service: 4 persons
Ingredients
- 3 chicken breasts, boneless
- 3 tbsp (45 ml) flour
- 2 tsp (10 ml) paprika
- 1/2 tsp (2 ml) nutmeg
- Pepper, freshly ground to taste
- 3 tbsp (45 ml) butter
Second mix:
2 tbsp (30 ml) butter, melted
2 tbsp (30 ml) maple syrup
Hot water
steps:
- 1Couper breasts cubic.
- 2Mélanger whole flour, paprika, nutmeg and ground pepper. toss chicken with this mixture.
- 3Chauffer the butter in a heavy pot and is brown all sides.
- 4Retirer chicken chicken pieces so that they are walleye.
- 5 and as all the pieces are well gilded, Deglaze the bottom of the dish with the butter/syrup. Maple
- 6Remettre meat mixture in the sauce and add a little water chaude.
- 7Mettre in the oven at 180 ° C (350 F) and Bake 30 minutes, without couvrir.
- 8Arroser the meat several times during cooking and the turn at least once
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