Balsamic Chicken breast recipe

Preparation:15 minutes 
Marinating time: 6 hours 
Cooking:20 minutes 
Service: 4

Ingredients

• 4 chicken breasts
• 1/3 cup (85 ml) balsamic vinegar
• 1/3 cup (85 ml) soy sauce
• 2 cloves garlic, thinly sliced
• 3 tbsp (45 ml) Dijon mustard
• 1 tbsp (15 ml) lime juice
• 1/3 cup (85 ml) brown sugar
• 1/3 cup (85 ml) olive oil
• 1 tbsp (15 ml) fresh thyme

Steps:

1 mix all ingredients together in a dish that can close, unless breasts poulet.

2Ajouter poulet.

3Laisser breasts marinate at least 6 hours in the refrigerator.

4Cuire on barbecue until complete cooking, is about 20 minutes in all. 5Réduire the marinade in a pot to make a sauce. Pour over the breasts at the time of use.

Note

You can also Cook in the oven at 350 ° F (180 ° C) for 30 minutes

Simple Italy cheese chicken

pre time :  10min ready in: 30min

servings:  6

Fried Chicken Southern Style without frying

Preparation: 15 min

ready in: 1 hr 30 min

servings: 6 servings, 1 / 6 of recipe (198 g) each

what need you

1 whole chicken (3 lb or 1.5 kg), in pieces

1/3 cup of vinaigrette campaign Calorie – Wise Kraft

1 bag of seasoned Breading Shake’N Bake Extra Crispy original

What to do

REMOVE the skin of all the pieces of chicken, except the wings. Put the chicken in a shallow glass dish. Pour the vinaigrette on the chicken. Turn chicken pieces to good coat. Marinate in the refrigerator for 30 min.

HEAT oven to 400 ° F. Pour the contents of the bag of crumbs in a plate. Put a piece of chicken, both in the Breading turn to coat well.Arrange the pieces on a baking sheet. Sprinkle with the crumbs which remains.

Bake for 40 to 45 minutes or until chicken is cooked (170 ° F).

kraft kitchens tips

A touch of brightness for a more spicy variant, add the quantity desired strong vinaigrette sauce to marinate the chicken.

Veneto Chicken

Prep Time:10 Min

Ready In:25Min

servings: 8 servings

Poulet Piccata to have easy citron

preparation 10 min

ready in 33 min 4

servings 1/4 of the recipe (149 g) each

what need you

• 3 large lemons, divided
• 4 small chicken breasts boneless and Skinless (1 lbs / 450 g)
• 1/4 cup of sauce Miracle Whip Calorie-Wise
• 22 crackers Ritz, finely crushed (1 cup)
• 2 tbsp olive oil
• 2 tsp chopped fresh parsley
• 1/2 cup chicken broth with 25% less sodium
• 1 tbsp butter

What to do

CUT half of a lemon into 4 thin slices. Squeeze the juice of lemons; reserve. Coat chicken with sauce Miracle Whip, then crackers crumbs.

HEAT oil in a large frying pan to fire mi-vif. Add chicken and cook for 5 minutes. Return the chicken and cook for 5 minutes at medium heat or until it is golden and well-done (170 ° F). Put the chicken in a dish. The sprinkle with parsley and cover to retain heat. Carefully wipe the crumbs in the pan.

DEVELOP reserved lemon juice and broth in the pan. Cook everything to fire mi-vif for 6 to 8 minutes or until the liquid has reduced slightly, stirring from time to time. Add butter and lemon slices. Cook it stirring over low heat for 3 to 4 minutes or until the butter is melted and the lemons are hot. Serve the sauce over the chicken.

kraft kitchens tips

A touch of brilliance put 1 tablespoon capers in the pan with butter and lemon slices.

SUGGESTED format serve this dish with fine pasta, such as angel hair, hot and cooked.

Note You should get about 3/4 cup juice pressing 2 lemons and a half.

Casserole penne with chicken and three cheeses

Preparation 20 min

ready in 43 min

servers:4 persons or  2-1/4 cups (500 ml) each

Chicken Parmesan rolls

preparation 20 min

ready in 43 min 4 servings

servings of 2-1/4 cups (500 ml) each